Healthy Habits to Develop 

Do you know you can elevate yourself to a whole new level by just developing healthy habits? What many people don’t know is that developing good and healthy habits contributes to great mental health and well-being. Healthy habits  We know you. You’re the kind that wants to be healthy so you set goals and make …

How to Prevent Travel Sickness 

Travel sickness can make travelling a situation to be endured rather than a trip to be enjoyed. However, there is some way you can prevent travel sickness. We will tell you how. Are you always throwing up during journeys? Or are you always feeling uneasy and ready to run out at the next stop? You …

Physical Fitness: What it is and Why It is Important

Do your lungs always feel like they want to stop working whenever you engage in a physical fitness exercise? Is there a constant look of regret and exhaustion on your face? Your eyes want to pop out and your stomach growls consistently? If yes, then you need to know more about physical fitness, its importance, …

Healthy Eating Habits You Should Adopt for a Better Life 

Healthy eating is something that we want. Everyone loves food and wants to eat a balanced diet, three times a day. Because like it or not, your daily diet plays a crucial role in the quality of your life. However, wanting something and actually getting it is, as we all know, two different things. Hence, …

How To Increase Your IQ

IQ is a measure of two specific kinds of intelligence, and these are some steps you can take to increase your IQ. See them now!

Places to Visit in Lagos

Looking for places to visit in Lagos? From sun-kissed beaches to the unending parade of bougie restaurants, Lagos is never out of places to have fun and relax.  Some of these places are serene for relaxing and others are bustling with activities that you do not want to miss out on.  13 most interesting places …

Body Shaming: All You Need To Know

Are you curious about the act of body shaming? Do you really think that body shaming is just criticizing someone’s looks or appearance or something more? Due to the digitalized social-media-obsessed world that we are in, we have forgotten the things that count as body shame. And shockingly, most of us do it to ourselves, …